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SPECIAL TRAINING SEMINAR

An excellent option to absorb a hefty dose of content and mat practice.  Call to discuss/schedule.


Your Killometer

                Here’s one pathway to intellectualize about violence, meaning to run some concepts around our brain.  The goal is clarity. This frightening image, received visually, might be overwhelming for the first moments of intake.  It is so foreign to most of us, we are in momentary disbelief.  But…


The Brain Matters: The Joy of Practice

In each cubic centimeter of our 3 lbs of brain, there are more cellular connections than stars in the Milky Way. (Not well documented, who did the counting!) One third of brain activity is delegated just to vision. Most of our brain function is evolutionarily hard wired–about two thirds of it. These processes represent our…


NOW THAT’S FOCUS!!

FOCUS!!! GET TIRED OF HEARING THAT ONE? I TRY NOT TO NAG IN CLASS. HERE’S A GREAT STORY, JUST FOR GRINS. ED Macauley, a renowned college and NBA basketball star, just died at age 83. His nickname was — EASY ED. But don’t be fooled. During one game, while a star player at St. Louis…


Double Edge Self Defense