An excellent option to absorb a hefty dose of content and mat practice. Call to discuss/schedule.
Welcome New Students!
Thanks for bringing the energy!
MONTHLY, WEDNESDAY NIGHT FOCUS CLASSES; ADVANCED STUDENTS
ALSO: 1-2 hr WEEKLY PRIVATE CLASSES
ANOTHER POPULAR OPTION:
3 HOUR FOCUS SEMINAR/MAT TRAINING, FOR YOUR GROUP!
c.- 828-231-5179 FOR DETAILS
BOOK RECOMMENDATION: FIGHT LIKE A PHYSICIST by Jason Thalken
PODCAST: The Line– the military culture with a focus on Navy Seals and Ed Gallagher story
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