An excellent option to absorb a hefty dose of content and mat practice. Call to discuss/schedule.
SURVIVE THE MOMENT OF CHAOS
SELF DEFENSE TRAINING SEMINAR– ALL LEVELS; 3 HOUR FOCUS
WHAT: learn empty-hand combatives to prevail in the moment of chaos
WHEN: Planning; date to be announced soon
FEE: $75; do RESERVE TO HOLD SPACE; 20 spaces only
WHERE: MPAC 360 Asheville Mall
TO RESERVE: 828-231-5179; Dick Howell, instructor
Vulnerable lateral neck