I’ve been involved off and on in several styles of MA for over 8 years. Double Edge Self Defense is, hands down, the best martial arts program that I’ve ever participated in. Dr. Howell chains cardio, strength training, focused striking, and behavioral science together into a wonderful masterpiece of self-defense.
Dr. Howell knows body mechanics like few others. If you are serious about self-defense, this training is for you!
Welcome New Students!
Daniel , Alan,Wren, and Ken. Thanks for bringing the energy!
COVID TRAINING SCHEDULE: WE’RE TRAINING IN LIMITED FASHION — focus seminars(2-3 hours); or private weekly sessions including family (or trusted friends)
BOOK RECOMMENDATION: NO VISIBLE BRUISES by Rachel Louise Snyder
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