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		<title>Double Edge Self Defense</title>
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		<description><![CDATA[Double Edge Self Defense]]></description>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2019/02/13/your-killometer/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2019/02/13/your-killometer/]]></link>
			<title>Your Killometer</title>
			<pubDate><![CDATA[Wed, 13 Feb 2019 17:38:15 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/testimonial/j-kelly/]]></guid>
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			<title>J. Kelly</title>
			<pubDate><![CDATA[Wed, 09 Jan 2019 19:25:19 +0000]]></pubDate>
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			<title>R. Weems</title>
			<pubDate><![CDATA[Wed, 09 Jan 2019 19:24:44 +0000]]></pubDate>
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			<title>A. McKnight</title>
			<pubDate><![CDATA[Wed, 09 Jan 2019 19:24:09 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/testimonial/janet-presson-r-n-m-ed/]]></guid>
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			<title>Janet Presson, R.N., M.Ed.</title>
			<pubDate><![CDATA[Wed, 09 Jan 2019 19:23:39 +0000]]></pubDate>
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			<title>Imagine. Prepare. Practice.</title>
			<pubDate><![CDATA[Wed, 01 Nov 2023 15:48:11 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/enroll/]]></guid>
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			<title>Enroll</title>
			<pubDate><![CDATA[Tue, 16 Jan 2024 15:34:14 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2022/02/15/special-training-seminar/]]></guid>
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			<title>SPECIAL TRAINING SEMINAR</title>
			<pubDate><![CDATA[Tue, 15 Feb 2022 19:06:26 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2021/07/06/when-is-your-go-moment/]]></guid>
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			<title>WHEN IS YOUR “GO MOMENT”</title>
			<pubDate><![CDATA[Tue, 06 Jul 2021 19:18:01 +0000]]></pubDate>
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			<title>Biography</title>
			<pubDate><![CDATA[Thu, 27 Dec 2018 17:36:39 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 26 May 2016 22:44:14 +0000]]></pubDate>
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			<title>What We Teach</title>
			<pubDate><![CDATA[Thu, 17 Jan 2019 20:32:03 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 17 Jan 2019 20:26:13 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Mon, 05 May 2025 16:40:21 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 05 May 2025 16:07:03 +0000]]></pubDate>
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			<title>Gallery</title>
			<pubDate><![CDATA[Thu, 17 Jan 2019 15:54:59 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/give-yourself-permission-to-cause-injury/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/give-yourself-permission-to-cause-injury/]]></link>
			<title>Give Yourself Permission To Cause Injury</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/the-joy-of-training-countering-the-adrenaline-dump/]]></guid>
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			<title>The Joy of Training: Countering the Adrenaline Dump</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<title>The Joy of Training: De-escalation in Self Defense</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/great-reading-list-martial-arts-to-combat-stress/]]></guid>
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			<title>Great Reading List: martial arts to combat stress!</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2012/07/04/rearming-america/]]></guid>
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			<title>REARMING AMERICA</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2012/11/08/martinzimmerman-murder-redefined-follow-the-gun/]]></guid>
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			<title>MARTIN/ZIMMERMAN MURDER REDEFINED: FOLLOW THE GUN</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/fitness-training-it-feels-good-to-feel-good/]]></guid>
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			<title>Fitness Training. It feels good to feel good</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/capturing-bin-laden/]]></guid>
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			<title>Capturing bin Laden?</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/self-defense-against-animals-not-the-human-kind/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/self-defense-against-animals-not-the-human-kind/]]></link>
			<title>SELF DEFENSE AGAINST ANIMALS &#8212; NOT THE HUMAN KIND</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/how-to-bust-free-of-all-weakness/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/how-to-bust-free-of-all-weakness/]]></link>
			<title>&#8220;HOW TO BUST FREE OF ALL WEAKNESS&#8221;</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:54 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/a-philosophy-for-counter-violence-instruction/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/a-philosophy-for-counter-violence-instruction/]]></link>
			<title>A PHILOSOPHY FOR COUNTER-VIOLENCE INSTRUCTION</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2018/04/22/shank-of-the-day-with-tft-instructor-sachin-makani/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2018/04/22/shank-of-the-day-with-tft-instructor-sachin-makani/]]></link>
			<title>Shank of the day with TFT instructor, Sachin Makani</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/focus-on-injuring-the-threat-immediately/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/focus-on-injuring-the-threat-immediately/]]></link>
			<title>FOCUS ON INJURING THE THREAT &#8212; IMMEDIATELY</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/facing-violence/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/facing-violence/]]></link>
			<title>FACING VIOLENCE</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/the-smell-of-a-victim/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/the-smell-of-a-victim/]]></link>
			<title>THE SMELL OF A VICTIM</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/too-young-for-self-defense-training/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/too-young-for-self-defense-training/]]></link>
			<title>Too Young for Self Defense Training?</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/do-motion-not-commotion/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/do-motion-not-commotion/]]></link>
			<title>DO MOTION &#8212; NOT COMMOTION!</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/guns-in-america/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/guns-in-america/]]></link>
			<title>Guns in America</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/throw-vs-fall/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/throw-vs-fall/]]></link>
			<title>THROW vs FALL</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/deterioration-cascade/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/deterioration-cascade/]]></link>
			<title>Deterioration Cascade</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/power-to-the-pull-up/]]></guid>
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			<title>POWER TO THE PULL UP</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/when-the-bad-man-wont-go-away/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/when-the-bad-man-wont-go-away/]]></link>
			<title>When the Bad Man Won&#8217;t Go Away</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/the-brain-matters-the-joy-of-practice/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/18/the-brain-matters-the-joy-of-practice/]]></link>
			<title>The Brain Matters: The Joy of Practice</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/now-thats-focus/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/now-thats-focus/]]></link>
			<title>NOW THAT&#8217;S FOCUS!!</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/slow-is-smooth-smooth-is-fast/]]></guid>
			<link><![CDATA[https://doubleedgeselfdefense.com/2016/06/15/slow-is-smooth-smooth-is-fast/]]></link>
			<title>SLOW IS SMOOTH. SMOOTH IS FAST</title>
			<pubDate><![CDATA[Thu, 05 Jul 2018 21:12:53 +0000]]></pubDate>
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